20130604-225126.jpg [photo credit: Talu]

Ineffable feelings, fleeting thoughts..

slip incognito..

..through the hidden..

dusty seconds of our day.


Mind particles, occasionally,

catch the sun of cognizance,

where rays of awareness, for once,

meet the eye, and in a moment,

like a meeting of mother and son[sun],

we rest, knowing that we know.

Meta-awareness: being aware of our feelings and thoughts
Mettā: meditation practice of loving-kindness


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